TACO SEASONING MIX vs 30% LESS SODIUM TACO SEASONING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 7 out of 11 nutrient categories
TACO SEASONING MIX: 7
vs
30% LESS SODIUM TACO SEASONING MIX: 2
(2 ties)
Overview
| Nutrient | TACO SEASONING MIX | 30% LESS SODIUM TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | 30% LESS SODIUM TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING MIX | 30% LESS SODIUM TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 8 MG | 11.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,556 MG | 5,556 MG |