TACO SEASONING vs SOUP & DIP MIX
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 4 out of 10 nutrient categories
TACO SEASONING: 4
vs
SOUP & DIP MIX: 1
(5 ties)
Overview
| Nutrient | TACO SEASONING | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TACO SEASONING | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 15,000 MG | 9,143 MG |