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Riega, SOUP & DIP MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9,143 MG | 398% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (398% of Daily Value per 100g).
About SOUP & DIP MIX
Riega Foods soup and dip mix is a dry blend of onion, salt, tamari soy sauce powder, natural cocoa powder, garlic powder, celery seed, and organic milk powder. The 7g serving size makes the per-100g nutrition figures large, but in use the seasoning adds minimal calories. A gluten-free formulation that replaces standard onion soup mixes in dips, soups, and casseroles.
Ingredients
ONION, SALT, MALTODEXTRIN, SUGAR, ORGANIC GLUTEN FREE TAMARI SOY SAUCE POWDER (ORGANIC SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), NATURAL COCOA POWDER, GARLIC POWDER, TAPIOCA STARCH, ORGANIC CULTURED MILK AND ORGANIC NON-FAT DRY MILK, ORGANIC CELERY SEED POWDER AND NATURAL FLAVORS
Dietary Information
SOUP & DIP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUP & DIP MIX include Sodium, Na (398% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SOUP & DIP MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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