TACO SEASONED LEAN GROUND TURKEY vs MARKET MEAL KITS
Nutrition comparison per 100 g serving
Ad 468x60
TACO SEASONED LEAN GROUND TURKEY wins in 5 out of 11 nutrient categories
TACO SEASONED LEAN GROUND TURKEY: 5
vs
MARKET MEAL KITS: 4
(2 ties)
Overview
| Nutrient | TACO SEASONED LEAN GROUND TURKEY | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 17.0 g | 9.3 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 8.0 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED LEAN GROUND TURKEY | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SEASONED LEAN GROUND TURKEY | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 348 MG | 185 MG |