TACO SEASONED GROUND TURKEY vs JENNIE-O
Nutrition comparison per 100 g serving
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TACO SEASONED GROUND TURKEY wins in 4 out of 10 nutrient categories
TACO SEASONED GROUND TURKEY: 4
vs
JENNIE-O: 1
(5 ties)
Overview
| Nutrient | TACO SEASONED GROUND TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED GROUND TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | TACO SEASONED GROUND TURKEY | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 241 MG |