TACO SEASONED BEEF & CHEESE TAQUITOS vs STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CLAMS wins in 5 out of 10 nutrient categories
TACO SEASONED BEEF & CHEESE TAQUITOS: 4
vs
STUFFED CLAMS: 5
(1 ties)
Overview
| Nutrient | TACO SEASONED BEEF & CHEESE TAQUITOS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 255 cal | 127 cal | |
| Protein | 8.2 g | 4.8 g | |
| Carbs | 26.5 g | 19.1 g | |
| Fat | 13.3 g | 4.8 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONED BEEF & CHEESE TAQUITOS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 9.5 MG |
Minerals
| Mineral | TACO SEASONED BEEF & CHEESE TAQUITOS | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 490 MG | 381 MG |