TACO SALAD SEASONING vs SPICE MIX FOR CHICKEN HARA HAIDRABADI
Nutrition comparison per 100 g serving
Ad 468x60
SPICE MIX FOR CHICKEN HARA HAIDRABADI wins in 7 out of 10 nutrient categories
TACO SALAD SEASONING: 2
vs
SPICE MIX FOR CHICKEN HARA HAIDRABADI: 7
(1 ties)
Overview
| Nutrient | TACO SALAD SEASONING | SPICE MIX FOR CHICKEN HARA HAIDRABADI | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 55.6 g | 41.7 g | |
| Fat | 11.1 g | 16.7 g | |
| Fiber | 11.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SALAD SEASONING | SPICE MIX FOR CHICKEN HARA HAIDRABADI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 10 MG |
Minerals
| Mineral | TACO SALAD SEASONING | SPICE MIX FOR CHICKEN HARA HAIDRABADI | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 500 MG | |
| Iron, Fe | 8 MG | 24 MG | |
| Sodium, Na | 5,889 MG | 11,500 MG |