TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN vs 93% LEAN / 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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93% LEAN / 7% FAT GROUND TURKEY wins in 4 out of 10 nutrient categories
TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN: 2
vs
93% LEAN / 7% FAT GROUND TURKEY: 4
(4 ties)
Overview
| Nutrient | TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN | 93% LEAN / 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 152 cal | 143 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO NIGHT WITH MILD TACO SEASONING SEASONED GROUND CHICKEN | 93% LEAN / 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 518 MG | 54 MG |