TACO KIT vs EL PARAISO
Nutrition comparison per 100 g serving
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EL PARAISO wins in 5 out of 10 nutrient categories
TACO KIT: 4
vs
EL PARAISO: 5
(1 ties)
Overview
| Nutrient | TACO KIT | EL PARAISO | Winner |
|---|---|---|---|
| Calories | 275 cal | 426 cal | |
| Protein | 4.4 g | 12.8 g | |
| Carbs | 39.1 g | 93.6 g | |
| Fat | 11.6 g | 4.3 g | |
| Fiber | 4.3 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO KIT | EL PARAISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | TACO KIT | EL PARAISO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 340 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 1,435 MG | 809 MG |