TACO GLUTEN-FREE SEASONING MIX vs VEGGIE
Nutrition comparison per 100 g serving
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VEGGIE wins in 4 out of 9 nutrient categories
TACO GLUTEN-FREE SEASONING MIX: 2
vs
VEGGIE: 4
(3 ties)
Overview
| Nutrient | TACO GLUTEN-FREE SEASONING MIX | VEGGIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 294 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 58.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO GLUTEN-FREE SEASONING MIX | VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 141.2 MG |
Minerals
| Mineral | TACO GLUTEN-FREE SEASONING MIX | VEGGIE | Winner |
|---|---|---|---|
| Iron, Fe | 6.7 MG | 0 MG | |
| Sodium, Na | 6,167 MG | 7,059 MG |