TACO FLAVORED TORTILLA CHIPS vs BEET CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TACO FLAVORED TORTILLA CHIPS: 4
vs
BEET CHIPS: 4
(2 ties)
Overview
| Nutrient | TACO FLAVORED TORTILLA CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 86.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FLAVORED TORTILLA CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO FLAVORED TORTILLA CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 607 MG | 183 MG |