TACO FILLING MIX vs CREAMED CHIPPED BEEF TOPPING
Nutrition comparison per 100 g serving
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TACO FILLING MIX wins in 6 out of 10 nutrient categories
TACO FILLING MIX: 6
vs
CREAMED CHIPPED BEEF TOPPING: 3
(1 ties)
Overview
| Nutrient | TACO FILLING MIX | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calories | 382 cal | 128 cal | |
| Protein | 32.4 g | 4.8 g | |
| Carbs | 44.1 g | 7.2 g | |
| Fat | 11.8 g | 8.8 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FILLING MIX | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TACO FILLING MIX | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 16 MG | |
| Iron, Fe | 5.3 MG | 0.9 MG | |
| Sodium, Na | 1,265 MG | 464 MG |