TACO FILLING MIX vs SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS
Nutrition comparison per 100 g serving
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TACO FILLING MIX wins in 7 out of 11 nutrient categories
TACO FILLING MIX: 7
vs
SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS: 3
(1 ties)
Overview
| Nutrient | TACO FILLING MIX | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 382 cal | 211 cal | |
| Protein | 32.4 g | 10.5 g | |
| Carbs | 44.1 g | 18.4 g | |
| Fat | 11.8 g | 13.2 g | |
| Fiber | 11.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO FILLING MIX | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TACO FILLING MIX | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 70 MG | |
| Iron, Fe | 5.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 614 MG | |
| Sodium, Na | 1,265 MG | 351 MG |