TACO FIESTA BITS vs CRISP & CRUNCHY CHEESE CURLS

Nutrition comparison per 100 g serving

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TACO FIESTA BITS wins in 9 out of 15 nutrient categories

TACO FIESTA BITS: 9 vs CRISP & CRUNCHY CHEESE CURLS: 3 (3 ties)

Overview

Nutrient	TACO FIESTA BITS	CRISP & CRUNCHY CHEESE CURLS	Winner
Calories	250 cal	571 cal
Protein	25 g	7.1 g
Carbs	17.9 g	57.1 g
Fat	10.7 g	35.7 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACO FIESTA BITS	CRISP & CRUNCHY CHEESE CURLS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TACO FIESTA BITS	CRISP & CRUNCHY CHEESE CURLS
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	1,929 MG	714 MG

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