TACO FIESTA BITS, TACO FIESTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,929 MG | 84% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About TACO FIESTA BITS, TACO FIESTA
TACO FIESTA BITS, TACO FIESTA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
TEXTURED SOY PROTEIN, WATER, TAMARI (SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS), CONTAINS LESS THAN 2% OF: PAPRIKA, GARLIC, ONION, SPICES, LIME JUICE, EXTRA VIRGIN OLIVE OIL
Dietary Information
TACO FIESTA BITS, TACO FIESTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO FIESTA BITS, TACO FIESTA include Sodium, Na (84% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TACO FIESTA BITS, TACO FIESTA gets 40% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TACO FIESTA BITS, TACO FIESTA
See how TACO FIESTA BITS, TACO FIESTA compares to other foods in terms of nutrition:
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