TACO DIP vs EVERYTHING SEASONING DIP
Nutrition comparison per 100 g serving
Ad 468x60
TACO DIP wins in 5 out of 11 nutrient categories
TACO DIP: 5
vs
EVERYTHING SEASONING DIP: 3
(3 ties)
Overview
| Nutrient | TACO DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Calories | 186 cal | 233 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 13.6 g | 6.7 g | |
| Fat | 11.9 g | 20 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 407 MG | 400 MG |