TACO DINNER KIT INCLUDES SHELLS vs MAMA LUPE'S
Nutrition comparison per 100 g serving
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TACO DINNER KIT INCLUDES SHELLS wins in 6 out of 11 nutrient categories
TACO DINNER KIT INCLUDES SHELLS: 6
vs
MAMA LUPE'S: 3
(2 ties)
Overview
| Nutrient | TACO DINNER KIT INCLUDES SHELLS | MAMA LUPE'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 39.7 g | 42.3 g | |
| Fat | 12.7 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT INCLUDES SHELLS | MAMA LUPE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO DINNER KIT INCLUDES SHELLS | MAMA LUPE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 15 MG |