TACO DINNER KIT INCLUDES SHELLS vs CARLITA
Nutrition comparison per 100 g serving
Ad 468x60
TACO DINNER KIT INCLUDES SHELLS wins in 6 out of 11 nutrient categories
TACO DINNER KIT INCLUDES SHELLS: 6
vs
CARLITA: 3
(2 ties)
Overview
| Nutrient | TACO DINNER KIT INCLUDES SHELLS | CARLITA | Winner |
|---|---|---|---|
| Calories | 286 cal | 469 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 39.7 g | 65.6 g | |
| Fat | 12.7 g | 21.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT INCLUDES SHELLS | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO DINNER KIT INCLUDES SHELLS | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 125 MG |