TACO DINNER INCLUDES 12 TACO SHELLS vs BLUE CORN SHELLS TACO KIT
Nutrition comparison per 100 g serving
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TACO DINNER INCLUDES 12 TACO SHELLS wins in 7 out of 11 nutrient categories
TACO DINNER INCLUDES 12 TACO SHELLS: 7
vs
BLUE CORN SHELLS TACO KIT: 2
(2 ties)
Overview
| Nutrient | TACO DINNER INCLUDES 12 TACO SHELLS | BLUE CORN SHELLS TACO KIT | Winner |
|---|---|---|---|
| Calories | 283 cal | 288 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 41.3 g | 42.3 g | |
| Fat | 10.9 g | 11.5 g | |
| Fiber | 6.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER INCLUDES 12 TACO SHELLS | BLUE CORN SHELLS TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO DINNER INCLUDES 12 TACO SHELLS | BLUE CORN SHELLS TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 273 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 1,174 MG | 1,115 MG |