TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS vs POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES
Nutrition comparison per 100 g serving
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TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS wins in 6 out of 12 nutrient categories
TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS: 6
vs
POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES: 3
(3 ties)
Overview
| Nutrient | TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 247 cal | |
| Protein | 7.0 g | 11.8 g | |
| Carbs | 42.1 g | 14.1 g | |
| Fat | 6.1 g | 15.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TACO CON QUESO FLAVOR FILLED SOFT PRETZEL KNOTS | POPCORN CHICKEN BREADED POPCORN SHAPED WHITE MEAT CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 877 MG | 671 MG |