TACO CHEESE BLEND FANCY CUT MONTEREY JACK vs GOUDA SLICED CHEESE
Nutrition comparison per 100 g serving
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GOUDA SLICED CHEESE wins in 5 out of 10 nutrient categories
TACO CHEESE BLEND FANCY CUT MONTEREY JACK: 3
vs
GOUDA SLICED CHEESE: 5
(2 ties)
Overview
| Nutrient | TACO CHEESE BLEND FANCY CUT MONTEREY JACK | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO CHEESE BLEND FANCY CUT MONTEREY JACK | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 705 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 71 MG | 23 MG | |
| Sodium, Na | 643 MG | 818 MG |