TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS vs MEDITERRANEAN STYLE FETA CHEESE
Nutrition comparison per 100 g serving
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TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS wins in 5 out of 12 nutrient categories
TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS: 5
vs
MEDITERRANEAN STYLE FETA CHEESE: 4
(3 ties)
Overview
| Nutrient | TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS | MEDITERRANEAN STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS | MEDITERRANEAN STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TACO BLEND OF MILD CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESE WITH JALAPENO PEPPERS | MEDITERRANEAN STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,179 MG |