TACO BLEND A BLEND OF SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES WITH TACO SPICES vs NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL CHEESE wins in 4 out of 11 nutrient categories
TACO BLEND A BLEND OF SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES WITH TACO SPICES: 3
vs
NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | TACO BLEND A BLEND OF SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES WITH TACO SPICES | NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO BLEND A BLEND OF SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES WITH TACO SPICES | NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO BLEND A BLEND OF SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES WITH TACO SPICES | NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 893 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 679 MG | 36 MG |