TACO AUTHENTIC LATINA SEASONING MIX vs YOGURT DIP SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TACO AUTHENTIC LATINA SEASONING MIX: 4
vs
YOGURT DIP SEASONING: 4
(3 ties)
Overview
| Nutrient | TACO AUTHENTIC LATINA SEASONING MIX | YOGURT DIP SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO AUTHENTIC LATINA SEASONING MIX | YOGURT DIP SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG |
Minerals
| Mineral | TACO AUTHENTIC LATINA SEASONING MIX | YOGURT DIP SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 150,000 MG | 556 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 7,333 MG | 0 MG |