TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN vs BBQ FLAVORED SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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BBQ FLAVORED SUNFLOWER SEEDS wins in 5 out of 11 nutrient categories
TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN: 4
vs
BBQ FLAVORED SUNFLOWER SEEDS: 5
(2 ties)
Overview
| Nutrient | TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN | BBQ FLAVORED SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 679 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 53.3 g | 17.9 g | |
| Fat | 36.7 g | 57.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN | BBQ FLAVORED SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACKLE FLAVOR STADIUM PICKLF AIR POPPED POPCORN | BBQ FLAVORED SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 733 MG | 321 MG |