TABOULE SALAD vs CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA
Nutrition comparison per 100 g serving
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CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA wins in 5 out of 10 nutrient categories
TABOULE SALAD: 3
vs
CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA: 5
(2 ties)
Overview
| Nutrient | TABOULE SALAD | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 50 cal | 250 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 13.3 g | 13 g | |
| Fat | 16.7 g | 21 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABOULE SALAD | CREAMY THREE CHEESE PASTA SALAD MADE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 390 MG |