TABOULE SALAD vs CREAMY COLE SLAW
Nutrition comparison per 100 g serving
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CREAMY COLE SLAW wins in 7 out of 10 nutrient categories
TABOULE SALAD: 2
vs
CREAMY COLE SLAW: 7
(1 ties)
Overview
| Nutrient | TABOULE SALAD | CREAMY COLE SLAW | Winner |
|---|---|---|---|
| Calories | 50 cal | 177 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.3 g | 11.5 g | |
| Fat | 16.7 g | 15.0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABOULE SALAD | CREAMY COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 150 MG | 319 MG |