TABLE JOY vs LEMONGRASS STIR-IN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TABLE JOY wins in 9 out of 13 nutrient categories
TABLE JOY: 9
vs
LEMONGRASS STIR-IN PASTE: 2
(2 ties)
Overview
| Nutrient | TABLE JOY | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 375 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 192.9 g | 25 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE JOY | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLE JOY | LEMONGRASS STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 3,857 MG | 2,625 MG |