TABATCHNICK vs FRONTIER
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER wins in 6 out of 11 nutrient categories
TABATCHNICK: 4
vs
FRONTIER: 6
(1 ties)
Overview
| Nutrient | TABATCHNICK | FRONTIER | Winner |
|---|---|---|---|
| Calories | 38 cal | 300 cal | |
| Protein | 1.4 g | 20 g | |
| Carbs | 7.5 g | 66.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | FRONTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 280 MG |
Minerals
| Mineral | TABATCHNICK | FRONTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 7.2 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 225 MG | 33 MG |