TABATCHNICK vs CHICKEN FLORENTINE PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
TABATCHNICK wins in 6 out of 11 nutrient categories
TABATCHNICK: 6
vs
CHICKEN FLORENTINE PENNE PASTA: 4
(1 ties)
Overview
| Nutrient | TABATCHNICK | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 75 cal | 167 cal | |
| Protein | 5.2 g | 7.9 g | |
| Carbs | 13.6 g | 12.6 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.6 MG |
Minerals
| Mineral | TABATCHNICK | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 225 MG | 307 MG |