TABATCHNICK vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 5 out of 10 nutrient categories
TABATCHNICK: 4
vs
SAM'S CHOICE: 5
(1 ties)
Overview
| Nutrient | TABATCHNICK | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0.6 g | 4.2 g | |
| Carbs | 8.2 g | 4.6 g | |
| Fat | 1.6 g | 1.0 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 1 MG |
Minerals
| Mineral | TABATCHNICK | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 392 MG | 229 MG |