T-BONE STEAK 16OZ CHOICE vs NR BNLS RIBEYE STEAKS
Nutrition comparison per 100 g serving
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NR BNLS RIBEYE STEAKS wins in 4 out of 11 nutrient categories
T-BONE STEAK 16OZ CHOICE: 3
vs
NR BNLS RIBEYE STEAKS: 4
(4 ties)
Overview
| Nutrient | T-BONE STEAK 16OZ CHOICE | NR BNLS RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 230 cal | |
| Protein | 19.6 g | 28.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T-BONE STEAK 16OZ CHOICE | NR BNLS RIBEYE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | T-BONE STEAK 16OZ CHOICE | NR BNLS RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 31 MG | 71 MG |