SZECHUAN CHICKEN STIR-FRY WITH STICKY RICE & TOASTED PEANUTS MEAL KIT vs PREMIUM SEAFOOD LASAGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SZECHUAN CHICKEN STIR-FRY WITH STICKY RICE & TOASTED PEANUTS MEAL KIT: 5
vs
PREMIUM SEAFOOD LASAGNA: 5
(1 ties)
Overview
| Nutrient | SZECHUAN CHICKEN STIR-FRY WITH STICKY RICE & TOASTED PEANUTS MEAL KIT | PREMIUM SEAFOOD LASAGNA | Winner |
|---|---|---|---|
| Calories | 169 cal | 219 cal | |
| Protein | 12.3 g | 13.5 g | |
| Carbs | 24.2 g | 14.6 g | |
| Fat | 2.4 g | 10.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN CHICKEN STIR-FRY WITH STICKY RICE & TOASTED PEANUTS MEAL KIT | PREMIUM SEAFOOD LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SZECHUAN CHICKEN STIR-FRY WITH STICKY RICE & TOASTED PEANUTS MEAL KIT | PREMIUM SEAFOOD LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 182 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 287 MG | 250 MG |