SZECHUAN CHICKEN DICED CHICKEN AND VEGGIES STIR-FRIED WITH GARLIC AND GINGER IN A FLAVORFUL ASIAN-STYLE SAUCE MEAL STARTER vs UDON NOODLE BOWLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SZECHUAN CHICKEN DICED CHICKEN AND VEGGIES STIR-FRIED WITH GARLIC AND GINGER IN A FLAVORFUL ASIAN-STYLE SAUCE MEAL STARTER: 5
vs
UDON NOODLE BOWLS: 5
(2 ties)
Overview
| Nutrient | SZECHUAN CHICKEN DICED CHICKEN AND VEGGIES STIR-FRIED WITH GARLIC AND GINGER IN A FLAVORFUL ASIAN-STYLE SAUCE MEAL STARTER | UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 9.7 g | 5.1 g | |
| Carbs | 3.5 g | 18.8 g | |
| Fat | 2.7 g | 2.1 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN CHICKEN DICED CHICKEN AND VEGGIES STIR-FRIED WITH GARLIC AND GINGER IN A FLAVORFUL ASIAN-STYLE SAUCE MEAL STARTER | UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 20.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SZECHUAN CHICKEN DICED CHICKEN AND VEGGIES STIR-FRIED WITH GARLIC AND GINGER IN A FLAVORFUL ASIAN-STYLE SAUCE MEAL STARTER | UDON NOODLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 204 MG | 1,047 MG |