SZECHUAN vs VERDE SAUCE
Nutrition comparison per 100 g serving
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SZECHUAN wins in 4 out of 10 nutrient categories
SZECHUAN: 4
vs
VERDE SAUCE: 3
(3 ties)
Overview
| Nutrient | SZECHUAN | VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 33 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN | VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SZECHUAN | VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.8 MG | 0 MG | |
| Sodium, Na | 4,450 MG | 300 MG |