Syrup vs Frozen novelties
Nutrition comparison per 100 g serving
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Syrup wins in 8 out of 29 nutrient categories
Syrup: 8
vs
Frozen novelties: 5
(16 ties)
Overview
| Nutrient | Syrup | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 270 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Syrup | Frozen novelties | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0.1 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Syrup | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Magnesium, Mg | 21 MG | 1 MG | |
| Manganese, Mn | 2.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 225 MG | 11 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 9 MG | 10 MG | |
| Zinc, Zn | 0.7 MG | 0.5 MG |