SYDNEY BLEND GLUTEN-FREE CAKE FLOUR vs ENRICHED

Nutrition comparison per 100 g serving

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ENRICHED wins in 6 out of 13 nutrient categories

SYDNEY BLEND GLUTEN-FREE CAKE FLOUR: 5 vs ENRICHED: 6 (2 ties)

Overview

Nutrient	SYDNEY BLEND GLUTEN-FREE CAKE FLOUR	ENRICHED	Winner
Calories	355 cal	367 cal
Protein	12.9 g	10 g
Carbs	77.4 g	76.7 g
Fat	1.6 g	0 g
Fiber	6.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SYDNEY BLEND GLUTEN-FREE CAKE FLOUR	ENRICHED	Winner
Niacin	0 MG	6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	SYDNEY BLEND GLUTEN-FREE CAKE FLOUR	ENRICHED	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	2.3 MG	5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	32 MG	0 MG

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