SWORDFISH PORTIONS vs WILD CAUGHT SHRIMP FAJITA MIX WITH PEPPERS
Nutrition comparison per 100 g serving
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WILD CAUGHT SHRIMP FAJITA MIX WITH PEPPERS wins in 6 out of 11 nutrient categories
SWORDFISH PORTIONS: 4
vs
WILD CAUGHT SHRIMP FAJITA MIX WITH PEPPERS: 6
(1 ties)
Overview
| Nutrient | SWORDFISH PORTIONS | WILD CAUGHT SHRIMP FAJITA MIX WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 121 cal | 50 cal | |
| Protein | 19.5 g | 7.8 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 4.0 g | 0.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWORDFISH PORTIONS | WILD CAUGHT SHRIMP FAJITA MIX WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SWORDFISH PORTIONS | WILD CAUGHT SHRIMP FAJITA MIX WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 90 MG | 333 MG |