SWISS THINLY SLICED CHEESE vs COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWISS THINLY SLICED CHEESE: 2
vs
COLBY & MONTEREY JACK CHEESE: 2
(6 ties)
Overview
| Nutrient | SWISS THINLY SLICED CHEESE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 364 cal | |
| Protein | 27.3 g | 22.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.8 g | 31.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS THINLY SLICED CHEESE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 882 MG | 727 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 591 MG |