SWISS THIN SLICED CHEESE vs PHILADELPHIA
Nutrition comparison per 100 g serving
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SWISS THIN SLICED CHEESE wins in 5 out of 12 nutrient categories
SWISS THIN SLICED CHEESE: 5
vs
PHILADELPHIA: 3
(4 ties)
Overview
| Nutrient | SWISS THIN SLICED CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 375 cal | 226 cal | |
| Protein | 28.1 g | 6.5 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 28.1 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS THIN SLICED CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS THIN SLICED CHEESE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 891 MG | 129 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 188 MG | 452 MG |