SWISS SPREADABLE CHEESE WEDGES vs REDUCED FAT SWISS CHEESE
Nutrition comparison per 100 g serving
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SWISS SPREADABLE CHEESE WEDGES wins in 4 out of 12 nutrient categories
SWISS SPREADABLE CHEESE WEDGES: 4
vs
REDUCED FAT SWISS CHEESE: 3
(5 ties)
Overview
| Nutrient | SWISS SPREADABLE CHEESE WEDGES | REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 211 cal | 250 cal | |
| Protein | 15.8 g | 32.1 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 7.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SPREADABLE CHEESE WEDGES | REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS SPREADABLE CHEESE WEDGES | REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,474 MG | 464 MG |