SWISS SLICED NATURAL CHEESE vs WISCONSIN PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWISS SLICED NATURAL CHEESE: 3
vs
WISCONSIN PART-SKIM RICOTTA CHEESE: 3
(4 ties)
Overview
| Nutrient | SWISS SLICED NATURAL CHEESE | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 145 cal | |
| Protein | 26.3 g | 9.7 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 26.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLICED NATURAL CHEESE | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS SLICED NATURAL CHEESE | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 242 MG |