SWISS SLICED AGED NATURAL CHEESE vs FETA CHEESE CHUNK
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE CHUNK wins in 4 out of 12 nutrient categories
SWISS SLICED AGED NATURAL CHEESE: 2
vs
FETA CHEESE CHUNK: 4
(6 ties)
Overview
| Nutrient | SWISS SLICED AGED NATURAL CHEESE | FETA CHEESE CHUNK | Winner |
|---|---|---|---|
| Calories | 409 cal | 214 cal | |
| Protein | 27.3 g | 17.9 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 27.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLICED AGED NATURAL CHEESE | FETA CHEESE CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS SLICED AGED NATURAL CHEESE | FETA CHEESE CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 1,321 MG |