SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL vs NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA
Nutrition comparison per 100 g serving
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SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL wins in 9 out of 16 nutrient categories
SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL: 9
vs
NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA: 6
(1 ties)
Overview
| Nutrient | SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL | NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 82.5 g | 60.7 g | |
| Fat | 8.8 g | 17.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL | NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG |
Minerals
| Mineral | SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL | NATIVE BERRY BLUEBERRY CRANBERRY BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 61 MG | |
| Iron, Fe | 11.3 MG | 3.6 MG | |
| Potassium, K | 200 MG | 304 MG | |
| Sodium, Na | 400 MG | 357 MG |