SWISS ROLLS vs CHOCOLATE PIE
Nutrition comparison per 100 g serving
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SWISS ROLLS wins in 4 out of 10 nutrient categories
SWISS ROLLS: 4
vs
CHOCOLATE PIE: 3
(3 ties)
Overview
| Nutrient | SWISS ROLLS | CHOCOLATE PIE | Winner |
|---|---|---|---|
| Calories | 410 cal | 384 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 62.3 g | 51.8 g | |
| Fat | 16.4 g | 18.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS | CHOCOLATE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS | CHOCOLATE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Sodium, Na | 262 MG | 455 MG |