SWISS REDUCED FAT CLASSIC CHEESE vs PERLA
Nutrition comparison per 100 g serving
Ad 468x60
SWISS REDUCED FAT CLASSIC CHEESE wins in 7 out of 12 nutrient categories
SWISS REDUCED FAT CLASSIC CHEESE: 7
vs
PERLA: 1
(4 ties)
Overview
| Nutrient | SWISS REDUCED FAT CLASSIC CHEESE | PERLA | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 35 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS REDUCED FAT CLASSIC CHEESE | PERLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS REDUCED FAT CLASSIC CHEESE | PERLA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,050 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,000 MG |