SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES vs RAW WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES: 4
vs
RAW WHOLE CASHEWS: 4
(2 ties)
Overview
| Nutrient | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | RAW WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 482 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | RAW WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | RAW WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 257 MG | 0 MG |