SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES vs NATURAL ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL ALMONDS wins in 6 out of 10 nutrient categories
SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES: 2
vs
NATURAL ALMONDS: 6
(2 ties)
Overview
| Nutrient | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 482 cal | 464 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE MILK CHOCOLATE PRETZEL TWIST WITH SPRINKLES | NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 257 MG | 0 MG |