SWISS RECIPE CHERRY NUT SMASH vs THE ORIGINAL CANDY COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWISS RECIPE CHERRY NUT SMASH wins in 6 out of 11 nutrient categories
SWISS RECIPE CHERRY NUT SMASH: 6
vs
THE ORIGINAL CANDY COATED PEANUTS: 2
(3 ties)
Overview
| Nutrient | SWISS RECIPE CHERRY NUT SMASH | THE ORIGINAL CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 540 cal | 467 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 45.2 g | 73.3 g | |
| Fat | 40.5 g | 16.7 g | |
| Fiber | 11.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS RECIPE CHERRY NUT SMASH | THE ORIGINAL CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS RECIPE CHERRY NUT SMASH | THE ORIGINAL CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 0 MG |