SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES vs ENGLISH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES wins in 7 out of 11 nutrient categories
SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES: 7
vs
ENGLISH CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | ENGLISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | ENGLISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | ENGLISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 724 MG | 357 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 571 MG |